Training

CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains: Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

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Nutrition

We believe nutrition is the foundation of any good fitness program, and the gateway to good health. Improvements in everything from athletic performance to injury rehabilitation to body composition can be best realized through good nutrition.

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Results

Our programs will prepare you for any task that life demands, both physically and mentally. It will make you stronger and more confident in all facets of life. Don’t believe it? Just take a look...

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"The single most positive thing I have ever done in my life."
- Jennifer Scavelli

"Brickhouse empowers me to stay on track and keep moving forward."
- Sharene Duncombe

"Off the hook."
- Kirk Wray

"A League of Their Own."
- Dana Kuth

"Thank you simplifying food for us!"
- Kelsey Schmitt

"This is the place to take you to the next level of fitness."
- Alicia Bosserman

"The great thing is that it does not matter where you are now, the coaches will give you tools to allow you to become more adept over time."
- Joshua-Ogburn

"It's totally worth the investment."
- Alison Matthiessen

"BHC motivates and inspires us to do things which yesterday seemed impossible."
- Ann Boitnott

"The culture is infectious."
- Emanuel Arnold

"Its pure awesomeness right when you walk in the door!"
- Crystal Reeves

"Brickhouse inspires SUCCESS. Delivers RESULTS. And builds lasting FRIENDSHIPS."
- Tony Pearman

"Amanda and Jay have set up a CrossFit affiliate that just doesn't put good programming together, no, they've put together the pieces of a community of people who support each other and of coaches who care about what they teach." - Bryan Hantman

"It has completely changed my life for the better."
- Kevin McGarry

"It is a must."
- Lizzy Rooney

"BHC is a game changer!"
- Megan Flora

"BHC is a classy place."
- Craig Camidge

"My hope is that this will get out to more local high school athletes cause it is an ideal way to train for other sports."
- Phillip Reese

"BHC has changed my life by making me a stronger woman both in and out of the gym."
- Sara Bremer

"The coaches are super elite."
- Stephanie McGarry

"You can expect to make the biggest fitness changes in your life here."
- Thomas Johnson