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Our Timetable

Monday

06Am-08Am

Wight Loose Program

Rachel Adam

08Am-10Am

Cardio Program

Keaf Shen

10Am-11Am

Yoga Classes

Leefw D . Loee

12Am-01pm

Fitness Program

Rachel Adam

01Pm-02Pm

Karate Classes

Keaf Shen

02Pm-04Pm

Boxing Program

Rachel Adam

05Pm-06Pm

Aerobics & Skipping

Leefw D . Loee

07Pm-08Pm

Body Bulding

Keaf Shen

Tuesday

06Am-07Am

Swimming

Keaf Shen

08Am-09Am

Yoga Classes

Leefw D . Loee

10Am-11Am

Body Bulding

Keaf Shen

12Am-02Pm

Wight Loose Program

Rachel Adam

Wednesday

06Am-08Am

Wight Loose Program

Rachel Adam

08Am-10Am

Cardio Program

Keaf Shen

10Am-11Am

Yoga Classes

Leefw D . Loee

12Am-01pm

Fitness Program

Rachel Adam

01Pm-02Pm

Karate Classes

Keaf Shen

02Pm-04Pm

Boxing Program

Rachel Adam

05Pm-06Pm

Aerobics & Skipping

Leefw D . Loee

07Pm-08Pm

Body Bulding

Keaf Shen

Thursday

06Am-07Am

Swimming

Keaf Shen

08Am-09Am

Yoga Classes

Leefw D . Loee

10Am-11Am

Body Bulding

Keaf Shen

12Am-02Pm

Wight Loose Program

Rachel Adam

Friday

06Am-08Am

Wight Loose Program

Rachel Adam

08Am-10Am

Cardio Program

Keaf Shen

10Am-11Am

Yoga Classes

Leefw D . Loee

12Am-01pm

Fitness Program

Rachel Adam

01Pm-02Pm

Karate Classes

Keaf Shen

02Pm-04Pm

Boxing Program

Rachel Adam

05Pm-06Pm

Aerobics & Skipping

Leefw D . Loee

07Pm-08Pm

Body Bulding

Keaf Shen

Saturday

06Am-07Am

Swimming

Keaf Shen

08Am-09Am

Yoga Classes

Leefw D . Loee

10Am-11Am

Body Bulding

Keaf Shen

12Am-02Pm

Wight Loose Program

Rachel Adam

20,000

+

Working Hours

1,000

+

Happy Clients

5,000

+

Success Stories

The Brickhouse Team

Ryan Robertson

CEO | GM | Coach

Donald Jackson

Weightlifting Coach

Sientje Henderson

Weightlifting Coach

Blake Johnson

Member Services

Pricing Plan

3x/Week CrossFit

$ 139/ MO

3 Days a week Program

Body Building

Diet Program Included

Yoga

Professional Trainers

Unlimited CrossFit

$ 169/ MO

3 Days a week Program

Body Building

Diet Program Included

Yoga

Professional Trainers

Nutrition Coaching

$ 99/ MO

3 Days a week Program

Body Building

Diet Program Included

Yoga

Professional Trainers

Helpful Fitness and Nutrition Tips

5 Workouts You Can Do Anywhere

Can’t make it to a gym? Have zero equipment? Short on time? No problem! You can still get some fitness in. While training in a group environment or personal training under the close eye of a coach…

My Story and My “Why” for Brickhouse

Hi, I’m Ryan, and I want to help people live better lives. At Brickhouse we use fitness and nutrition to help people be healthier, happier, more confident and, most importantly, live amazing lives. That’s where we are…

CrossFit + Nutrition = Results

There is a thing I didn’t advertise when I started CrossFit and really began training hard in 2014. All my friends saw was that I was working out twice per day, 6:30am and 6:30pm and that I…

Coach Brittany, RN Saving Lives With Exercise and Nutrition

I am a Registered Nurse, CrossFit Coach, and Personal Trainer. And now, under the training and guidance of Healthy Steps Nutrition, I am a Nutrition Coach. This triad can be huge for helping people create sustainable habits…

2020 Calendar of Events Announced

As we move into the last couple weeks of 2019, we’re already looking forward to a fantastic 2020 with our fitness community! Add these dates to your calendar, ask your coaches for more info and get ready…

Holiday Recipe – Healthy Green Bean Casserole

Have you ever noticed that some holiday recipes are loaded with ingredients that add unwanted calories? What if we could have our same favorite recipes, but without all the extra sugar and fat? That’s where the inspiration…

Travel and Holiday Workouts

The holidays can be a tough time for fitness. With all the parties, gatherings, travel, etc… your own health can take a backseat during this special time. Let’s face it, we are all seemingly crunched for time…

3 Ways to End 2019 on a Good Note

  You are about to enter the last 5 weeks of 2019. The last month of 2019. Around the holidays, these may be the toughest 5 weeks of 2019. Many people struggle during this time of year…

Why Nutrition Is a Crucial Part of Your CrossFit Routine

Mathew Fraser is the Fittest Man on Earth, and his CrossFit routine is obviously a big reason why. But there’s an aspect to Fraser’s routine that’s just as important: nutrition. Speaking to GQ back in July, the 28-year-old…

Blog

5 Workouts You Can Do Anywhere

Can’t make it to a gym? Have zero equipment? Short on time? No problem! You can still get some fitness in. While training in a group environment or personal training under the close eye of a coach…

My Story and My “Why” for Brickhouse

Hi, I’m Ryan, and I want to help people live better lives. At Brickhouse we use fitness and nutrition to help people be healthier, happier, more confident and, most importantly, live amazing lives. That’s where we are…

CrossFit + Nutrition = Results

There is a thing I didn’t advertise when I started CrossFit and really began training hard in 2014. All my friends saw was that I was working out twice per day, 6:30am and 6:30pm and that I…