Blake Johnson

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Blake got into lifting while performing Olympic lifts during training for High School football season. His favorite part of being at the gym is seeing the impact CrossFit has on an athletes mood, mindset, and effort. He says it’s inspiring to see on a daily basis.

 

Athletic Background:
Tennis

Football

 

Hometown:
Roanoke, Virginia

 

Education:
Sports Management Degree, Roanoke College

 

Fun Facts:
Favorite Lift: Deadlift
Favorite WOD: Has to be Murph, the reasoning behind why it’s done across the country every Memorial Day and the sense of purpose to the workout is just incredible.

Blake enjoys interacting with the members before and after their workouts, learning about other members goals, gaining CrossFit experience and pushing himself each day to become 1% better