Category Nutrition

Nutrition Challenge follow-up with Alicia and Adam

It’s been about seven weeks since we ended the official Brickhouse Nutrition Challenge where $1200 was up for grabs. We went to our two winners who completely rocked it out to check-in and see how they’re doing since the “after” photos. Here’s what they had to say: What was your secret (or the one thing that you feel helped you…

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BHC Nutrition Challenge Resources

The BHC Nutrition Challenge Kick-Off was a huge success with over 50 in attendance and 37 athletes raring to compete for 30 days of unadulterated clean eating! The top female and male transformation will each take home $462.50 – and bragging rights! If you want to follow along, join us on our Facebook group page called BHC Nutrition Challenge. If…

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Brickhouse Nutrition Challenge

Get ready for 30 days of unadulterated, right on, body lovin’ nutrition. Mark your calendars for two important dates: Friday, January 6th 5:30 – 6:30pm Friday, February 3rd 5:30 6:30pm Ready for a definitive way to rev up your nutrition? Now is the time! We will share exactly what you need to eat and what you need to stay away…

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