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BHC Leaderboard 3.0

As most of you have noticed we have a new version of the Leaderboard live. This is our 3rd iteration as our board continues to evolve from a scattered collection of benchmarks for bragging rights to a model for the BHC approach to CrossFit and a measurement of our progress in that approach. Upon closer inspection you will notice a general and specific organization to the board in columns. The first 4 columns are CrossFit benchmark WODs. The last…

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The Lift – Part of BHC Lore

© 2012 Amy Nance-Pearman It’s been brought up a few times since moving that many of the new BHC athletes might not know the significance of the banner showing Tressa on one knee with 115lbs overhead. Some may even think she’s doing an overhead lunge. But those in attendance at the 2012 Brickhouse Garage Games know this as moment of pure inspiration. After 4 brutal events athletes were put through the Snatch Ladder. Tressa was in 2nd place overall…

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Holiday Party

Come pack the house and celebrate good cheer with us at Billy’s on November 29th, 7pm. A full menu and bar will be available if you wish to eat and drink. Bring a friend, date, significant other or just your hot self! RSVP via Facebook Event Page. * We will not be having the 6:30pm or 7:30pm training sessions on Thursday, November 29th.

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