Ladies, mark your calendars for the next Brickhouse CrossFit Meet Me At The Bar on April 3rd at 6:30PM.
We have a special guest, Bettina Altizer, joining us to instruct the Deadlift and coach a one rep max lift.
Bettina was an inspiration to me back in 2008 when I’d watch her warmup with more than I could max on every lift. She holds state, national and world powerlifting titles with record totals well over 1000lbs. She was inducted to the USAPL Women’s Hall of Fame in 2005 and recently started working with me on the three slow lifts: deadlift, squat, and bench press. I’m so excited that we get to learn from her 30+ years in the sport and I can’t wait to introduce her to you.
We’ll see you Friday, April 3rd at 6:30PM for some heavy lifting!
While you’re at it, go ahead and mark the next one as well:
May 8th to celebrate Mother’s Day for the awesome moms and around us. Go ahead and invite your mom, or another mom to join us for the night! We’re working on a special speaker for a very important topic for women. Stay tuned!
RSVP on our Facebook Event Page for Friday, April 3rd here: